PERSONALIZED ROUTINE
This is a personalized training routine just for you! You will have a plan based on your needs and goals that you have.
- YOU CAN TRAIN AT THE GYM OR FROM HOME
- EXCHANGE YOUR EXERCISES
If you find any exercise difficult, it can be exchanged for another.
- EXERCISE LOG
You will be able to see your progress at all times.
MEAL PLAN
The meal plan is built around what you have in mind. Everything will be taken into account (favorite foods, foods you don't like, travel, work and your lifestyle).
- RESTAURANTS ARE ACCEPTABLE. Our goal is for you to lead a balanced lifestyle.
- MEAL CHANGES
If you don't like any food, we adapt to you.
- INTOLERANCES OR ALLERGIES
- DETAILED DIET AND NUTRIENT VIEWING
APP
In this application you will have your nutrition plan and your training at your fingertips, while you visualize your progress.
- PRIVATE PROFILE
- YOU WILL BE ABLE TO CHECK YOUR DIET, TRAINING AND PERFORMANCE IN AN EASY AND INTUITIVE WAY.
- YOU WILL FIND IMAGES AND EXPLANATORY VIDEOS OF THE EXERCISES.
- YOU WILL BE ABLE TO VISUALIZE YOUR ACHIEVEMENTS AND GOALS
- YOU WILL SEE IN DETAIL ALL THE FOODS AND NUTRIENTS YOU WILL EAT THROUGHOUT THE DAY.
